The Pursuit of Happiness

“Happiness consists in activity.  It is a running stream, not a stagnant pool”      John Mason Good

“50 percent of individual differences in happiness are governed by genes, 10 percent by life circumstances, and the remaining 40 percent by what we do and how we think…our intentional activities and strategies”

“The How of Happiness” —Sonja Lyubomirsky’s Research


Friday Night on Riverside

One of my favorite Friday nights last night: Delicious fresh shrimp
ceviche created by my favorite personal chef, BG, a bit of porch
sitting and reading with Sonny dog-lots of candles, watched a BBC mystery movie on
Netflix-handsome Detective Lindley, and a bit of scrapbooking. HapM–Happy Moments!