1/2 Red Onion
1 1/2 T Coconut Oil
1 cup fresh mushrooms
1 tsp sea salt
1 cup sliced zucchini or cucumber
1 cup fresh asparagus snapped into 1 1/2 inch pieces
1/1/2 T Apple Cider Vinegar
1 T Olive Oil
3 cups fresh Spinach
1/2 cup feta cheese or goat cheese
1 cup brown rice
Cook brown rice in sauce pan for 25-30 minutes.
Saute sliced red onion 5 minutes until clear in color in frying pan.
Add sliced mushrooms, zucchini (or cucumbers), fresh asparagus pieces and sea salt.
Add 1 1/2 T Apple Cider Vinegar.
Saute another 8 minutes.
Turn off heat and add 1T Olive Oil.
Keep on low heat until brown rice is finished.
Put 3 cups of fresh spinach in a large bowl.
Pour warm vegetables over spinach and add feta cheese and pepper.
Plate brown rice and salad.
ENJOY!!! This recipe makes enough for 3 meals.